Integrative Psychotherapy
Incorporating a deeper understanding of Mind and Body to effectively promote healthy change
Integrative Psychotherapy
Incorporating a deeper understanding of Mind and Body to effectively promote healthy change
About Dr. Weise
I believe...
Life can be very challenging at times. It can be even more difficult for those who suffer from depression, anxiety, negative self-beliefs, and trauma. Understandably, many individuals turn to alcohol, food, spending, or drugs in an effort to try and cope with the pain. These can in turn cause further problems and increase shame and self-criticism. I believe that through understanding, compassion, and respect, people can heal from painful experiences and overcome obstacles to allow themselves to reach their fuller human potential.
My Approach
I take a holistic and integrative approach to therapy, considering physical, emotional, relational, and and social factors that can impact well-being. My goal is always first to understand. Through this understanding, we work together to heal old wounds, and develop the skills and resilience they need to navigate life's challenges.
What I bring to the therapy
Over the past 30 years, I have learned a variety of therapeutic models that inform my work with clients. Coming from a background in Psychodynamic, Jungian Psychology, Cognitive-Behavioral, and Client-Centered therapies, I have supplemented my understanding and effectiveness with training in EMDR, Internal Family Systems Therapy, Mindfulness, DBT, Acceptance and Commitment Therapy and Solution-Focused Therapy.
I believe that effective change involves working with emotions, negative beliefs, and internal dynamics, as well as learning and implementing skills to better handle the challenges in life.
Issues that I treat
I work with the following issues:
- Depression
- Anxiety/Fear/Phobias
- Trauma/Abuse
- Interpersonal and Relationship Issues
- Low self-esteem / Self-doubts
- Eating Disorders
- Academic / Work performance issues
Contact Me
If you are curious about my services, please contact me.
I tend to have a pretty full schedule but contact me and let's see what we can work out!
Jeffrey R. Weise, Ph.D.
5873 Forbes Avenue, Pittsburgh, Pennsylvania 15217, United States
Hours
Open today | 09:00 am – 05:00 pm |
